The Sex Addiction Myth
Whenever a politician, famous celebrity, or sportsperson is caught with his or her pants down, the media go in overdrive. Stories about celebrities with “sex addiction” are extremely popular with…
Share
Explaining of a Surrogate Partner
First, we want to emphasize Surrogate Partner and not Sexual Surrogate Partner although this was the model created by Masters and Johnson back in the ’50s. Nurses were asked to…
Share
4 Women of Color Business Obsessions
March is all about celebrating women. 🥳Not only because it’s women’s history month but I just think women are worth celebrating. Period. This past year has been even harder for women…
Share
Personal reflections on my sex education
Recently, I have begun reflecting more deeply on the messages I learned about sexuality and sex education when I was younger. I grew up in a Catholic household, the firstborn…
Share
Relationships defined by a male perspective
What is a relationship? I believe it is something that can be fantastic and blissful while at the same time being a power struggle between two human beings. When you…
Share
4 Small Women-Owned Businesses Obsessions
For the month of March, we are celebrating women. In particular National Women’s History Month. Commemorating and encouraging the vital role of women in American history, as well as their…
Share
Why Women Still Fake Orgasms
It’s been a very long time since Meg Ryan performed her famous fake orgasm scene in the movie “When Harry Met Sally”, where she made all the right noises –…
Share
What Is Going On With My Dead Bedroom?
Something I see often in my practice is the complaint that sex has become stale, infrequent, boring, or just “dead.” Let’s talk about what we can do to create change…
Share
4 Celebrating Women Obsessions
For those of you unaware of March’s significance to celebrating women, don’t feel bad. I am one of those as well. How can this be? After all, I am a…
Share
What is a Sexual Mantra? And, 4 powerful ones for you to use…
When coaching individuals to improve their sex lives, it is common to help them re-frame how they think about sexuality. Having a negative perspective or lack of education on sexuality…
Share
Does penis size really matter to you? 4 ways to ease your mind about this…
Have you ever asked yourself if you were too small to perform or compared yourself to society’s notion of media images (porn) of what penis size is deemed acceptable that…
Share
Sex and Spirituality: 4 Tips for Developing a Deep Spiritual Bond
You may have heard these words from your mother, sex ed teacher, or favorite rom-com; sex brings people closer together. This is not just true regarding our bodies and hearts,…
Share
3 Obsessions to help avoid Covid-19
3 obsessions to help avoid Covid-19 and what I have learned after one year dealing with the Covid-19 pandemic. Recently all of us mourned the one-year anniversary of the coronavirus…
Share
Truly Grateful for Betty Dodson
It is National Women’s History Month and one woman that has always impressed me is Betty Dodson (August 1929-October 2020). Betty Dodson was a pioneer in women’s sexuality. She is…
Share
Using dilators to overcome painful intercourse
Dilators can come in a variety of sizes and shapes. There is even diversity in the types of materials used to dilate. Many patients prefer silicone dilators because they feel…
Share