This week’s weekly obsessions are all about your health; staying healthy in 2020 and every year following. The following 4 obsessions are relevant to our current state of being and our “new normal.”

Our new normal can be tolerated and accepted easier when we feel healthy. What’s that slang saying “at least I got my health”. As much as that saying is a bit annoying; we’ve learned from the “new normal” it is quite true.

Air Doctor Home Purification System $495-$625

Air Doctor is the first affordable, premium air purifier that effectively eliminates nearly 100% of all indoor particle pollutants. What exactly is indoor pollution? Indoor pollution consists of mold, dust mites, pollen, smoke, and chemicals. Chemicals found in our cleaning products and also found in our furniture, paint, and carpeting.

Here is how Air Doctor is relevant for today. This system eliminates bacteria and viruses in the air! Sold! For me, that was a done deal. Who doesn’t want to breathe cleaner air? This system is able to purify 900sq.ft three times every hour. It weighs about 15 pounds and can easily be moved from one room to another. Perfect for allergy sufferers and for those who have asthma.  There are several retailers that carry this product and I also noticed an on-line coupon for first-time customers. Now everybody can breathe easily.

Air Doctor Image
Air Doctor

Here Comes The Sun Vitamin D $12

New studies show that vitamin D can play an important role in respiratory health, particularly with respiratory muscle strength, inflammation, and immune response to respiratory pathogens. In fact, Individuals with lower levels of vitamin D were associated with respiratory illnesses such as asthma, bronchitis, and overall poorer lung function. Versus individuals with higher levels of vitamin D were associated with better lung function and a reduction in asthma symptoms.

Unfortunately, most of us are not getting nearly enough of the supplement on a daily basis. Yes, even Floridians in the Sunshine State are deficient. The main reason for that is wearing sunscreen and also as we age the body does not convert the sun for our bodies as effectively anymore. “Here Comes The Sun” by Hum Nutrition has got you covered.  Each bottle contains 30 high potency plant-based soft gels to better support your immune system.

Here Comes the Sun image
Here Comes the Sun

BodyBio Calcium/Magnesium Butyrate $29.99

I am so thankful that I found these. I’m also pleased to report that I have a very happy gut. What makes BodyBio stand out from the rest is Butyrate. This is not a probiotic or a prebiotic so what is it? You ask. Butyrate is a short-chain fatty acid that feeds your gut and is found naturally in your lower colon. Critical for repairing the lining of your gut and the cells within it.

It supports healthy inflammation to protect you from disease while improving immune function. I can honestly say after using for two months there are no side effects. Other than becoming more regular and who doesn’t want that? Maybe a bear in hibernation? But for me, crucial. So please join me and support your microbiome for heaven’s sake. Your gut will thank you.

BodyBio Image
Sodium Potassium ButyRate

Vida Cotton Mask $10-$18

Can wearing a mask be enjoyable? Probably not but more tolerable? Yes. Basically, I’ve come to realize that if I like the print, I don’t mind wearing them. Yes, that’s right, make your mask a fashion statement. Vida masks come in an array of colors and artists’ series designs. However, on a more serious note, they all contain a pouch to insert a PM2.5 carbon filter that you replace every 7 days. We all know masks save lives, why not make the best of it.

Vida Cotton Mask
Vida Cotton Mask

We hope you saw something you would love to try out after reading this week’s weekly obsessions. Maybe you’ll want to buy any of the 4 above for yourself or a friend. The holiday season is just around the corner. 

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