Celebrating Women Wednesdays-My Mom
In honor of this week’s Celebrating Women Wednesdays, I’m focusing on the woman who has given it all to me—my mom, Pam Thomas. Mother’s Day has come and gone this…
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Ashley Grubbs
5 posts
Ashley is a Licensed Professional Counselor living in Virginia. She is working on completing her doctorate in Clinical Sexology and is passionate about women's sexuality issues. In her practice, she specializes in working with individuals who have experienced trauma and want a healthy sex life, as well as neurodiverse couples.
Toxic Positivity—Another Thing We Need Herd Immunity From
In honor of Mental Health Awareness Month, it is important to draw awareness to things that might be making our mental health worse even if they seem like they should be helpful.…
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Imposter Syndrome the bias surrounding women
Recently, I had the privilege of talking with Sophie*, a passionate, hardworking woman in the film industry, about how feminism and womanhood look in a male-dominated industry. We talked about…
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What Is Going On With My Dead Bedroom?
Something I see often in my practice is the complaint that sex has become stale, infrequent, boring, or just “dead.” Let’s talk about what we can do to create change…
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3 ways to Increase Intimacy in a COVID World
Let’s face it, 2020 hit hard. In a recent study, 45% of responders reported that COVID had an impact on sexual functioning. In a time when people struggle to keep…
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