Your Stress Cycle and How to End It
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Posts by author
Ashley Grubbs
9 posts
Ashley is a Licensed Professional Counselor living in Virginia. She is working on completing her doctorate in Clinical Sexology and is passionate about women's sexuality issues. In her practice, she specializes in working with individuals who have experienced trauma and want a healthy sex life, as well as neurodiverse couples.
4 Sex Games To Improve Your Sex and Communication
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Seeing The Strengths of Your Neurodivergent Relationship
If you were to google Neurodivergent Relationships right now, you’d have a ton of hits that talk about how difficult they are. You might see things discussing communication difficulties, a…
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How To Make (and Keep!) Friends As An Adult
I think we can all agree that making new friends is one of the most stressful experiences an adult can have! As we age, friendships can take a backseat to…
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Celebrating Women Wednesdays-My Mom
In honor of this week’s Celebrating Women Wednesdays, I’m focusing on the woman who has given it all to me—my mom, Pam Thomas. Mother’s Day has come and gone this…
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Toxic Positivity—Another Thing We Need Herd Immunity From
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Imposter Syndrome the bias surrounding women
Recently, I had the privilege of talking with Sophie*, a passionate, hardworking woman in the film industry, about how feminism and womanhood look in a male-dominated industry. We talked about…
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What Is Going On With My Dead Bedroom?
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3 ways to Increase Intimacy in a COVID World
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